After weight loss surgery people experience new challenges both physically and emotionally. In the beginning, relearning what to eat is often very difficult as their whole relationship to food has changed. It can also be very intimidating for many to start a daily exercise program for the first time.
New Jersey Bariatric Center Surgeons
always refer to the surgery as one “tool” on a path to a healthier lifestyle. Weight loss success is made up of many components beyond surgery; one of them is the SUPPORT GROUP.
New Jersey Bariatric Center’s Support group is run by Dr. Goyal, Dr. Forrester and a registered dietician with lectures on exercise, nutrition, image changes etc... Guest speakers are regularly invited to speak on healthy living. The remainder of the evening is for
New Jersey Bariatric Center
patients to share information. This meeting is for all patients, not just those who may be having problems. Hearing success stories is extremely important to patients who are struggling with their new lifestyle.
Please join us!!!
New Jersey Bariatric Center Support Group:
http://health.groups.yahoo.com/group/goyalsupport/
New Jersey Bariatric Center Facebook Page:
http://www.facebook.com/njbariatriccenter
Below is the general support group schedule for 2009. To register, please call 908-481-1270 as locations and times are subject to change.
NEW JERSEY BARIATRIC CENTER SUPPORT - UNION, NEW JERSEY
Union Office 700 Rahway Ave, Union, NJ 07083
Click here for a map
Date (2009) |
TOPIC |
LOCATION |
TIME |
January 20 |
Exercise |
Union Office |
6:00PM - 7:00PM |
February 17 |
Food Labels |
March 17 |
Grocery List/Shopping |
April 21 |
Tips For Managing Food Cravings |
May 19 |
Healthy Grilling |
June 23 |
Commit to Change |
July 21 |
Protein 101 & Alternative Protein Sources |
| August 18 |
Hydration and Hydrating Foods |
| September 15 |
Dining Out |
| October 20 |
Clothing Exchange |
| November 17 |
Guest Speaker |
| December 15 |
HOLIDAYS...Staying on Track |
NEW JERSEY BARIATRIC CENTER SUPPORT – HOBOKEN , NEW JERSEY
79 Hudson Street, Suite 301 , Hoboken , NJ 07030
Click here for a map
